Day One ( again! :-)

  Today was my first real day back on the old WW plan. Of course I had great plans of starting on Saturday, but we all know, starting on a weekend is almost impossible! :-) I had a great awakening this weekend actually though, so I'm kind of glad I ate "bad." So for the three weeks prior, like I told you, I was off all white flour/white sugar, and basically was eating "clean". I felt good, but didn't realize how good I really was feeling. This weekend I ate "normal" again for the first time in a while. Ya know, cake at a birthday party, some candy and snacks at a movie, etc. Sunday night, I felt like CRAP! I couldn't believe how it made me feel! I guess I didn't realize that for those 3 weeks, I never had a stomachache, never felt bloated, even when I ate "a lot", because it was all natural. It really made me realize that I would like to try to eat as much natural foods as possible, even while following WW. I still will have some chocolate each day, as you will see, but over all, I would like to make most of my choices healthy and whole wheat at least 5 to 6 days a week. All bets may be off on the weekend though! :-)

   I am going to make my WI days on Saturdays, and I actually put my scale away so I only weigh myself on that day, and not numerous times during the week. I know it will be very hard for me, as I am a scale addict, lol, but I am going to try! :-)

WI week one
7/14 - 196.5

I will be having a monthly visitor this week, so I don't know what the scale will say on Saturday, but I know I will have tried my best. :-) Here is my day today.



Breakfast - 1 egg on WW english muffin with some butter

Snack - 1 plum

Lunch - 2 slices WW pizza with lots of veggies

Dessert - 25 York Peppermint Pattie candies

Snack - 1 WW coco pop with 2 tablespoons hummus

                                    Dinner - 1 1/4 cup shredded wheat with 1 cup milk

I ended the night with 3 mini all natural black bean brownies, that I forgot to take a pic of! I ended the day exactly on target, so I was happy with that. Day One completed....here's to tomorrow!